I was sick for a week with a virus. I had a very sore throat, a bit of a cough and stuffy nose. I had not been sick for quite some time and could not get through a whole day without taking a nap in the middle of the day.
Now I am back to feeling better, not 100% but close. I can once again get through the whole day without napping. I was reading another blog about how she was not feeling well and decided to go on a Master Cleanse. I admire this effort because I do not think I could do this, I like to eat. Unfortunately it is starting to show since hitting menopause.
When I do not feel good I don’t feel like eating and I think I could just drink liquids, I’ll get all the bad out and lose some weight. But then I start feeling better and my appetite comes back. Wish I had a stronger will power to stay away from chips, pasta and dark chocolate. I am a vegetarian and try to eat healthy unfortunately the craving for the list approve hits and my will power is very low. Mind you I do not eat crazy portions like I have read about people that will eat a whole bag of chips at one sitting or a gallon of ice cream. It doesn’t matter I still feel guilty.
What is your guilty pleasure?