Getting Healthy

I was sick for a week with a virus.  I had a very sore throat, a bit of a cough and stuffy nose.  I had not been sick for quite some time and could not get through a whole day without taking a nap in the middle of the day.

Now I am back to feeling better, not 100% but close.  I can once again get through the whole day without napping.  I was reading another blog about how she was not feeling well and decided to go on a Master Cleanse.  I admire this effort because I do not think I could do this, I like to eat.  Unfortunately it is starting to show since hitting menopause.

When I do not feel good I don’t feel like eating and I think I could just drink liquids, I’ll get all the bad out and lose some weight.  But then I start feeling better and my appetite comes back.  Wish I had a stronger will power to stay away from chips, pasta and dark chocolate. I am a vegetarian and try to eat healthy unfortunately the craving for the list approve hits and my will power is very low.  Mind you I do not eat crazy portions like I have read about people that will eat a whole bag of chips at one sitting or a gallon of ice cream.  It doesn’t matter I still feel guilty.

What is your guilty pleasure?

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About harrisandyou

I am passionate about saving natural resources and I enjoy sharing information about the environment and hope that one day we will all work together to create a healthier planet. I am a Zero Waste Specialist and concerned individual. I look forward to reading your comments!
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